Train Sleep ~Music for Sleeping with Train Sounds~

A virtual experience like riding a train, with calming music for a healing train music experience

◆Title
Train-min: Music to sleep with train effects

◆Artist
RELAX WORLD

◆Product Number
CHCD-1184

◆Product Description
Dozing off on a train... Now you can virtually experience that comfortable sensation everyone has felt, anytime, anywhere! This is the ultimate healing work that allows you to easily experience the comfort of riding a train. The sound of the train and the calming music create a blissful, relaxing space.
Supervised by Dr. Hiroshi Bando, M.D. *Supervisory text included in the booklet

Why do we often get sleepy on trains? The answer is "fluctuation." Fluctuation is a phenomenon where irregularity is included within a regular rhythm, and in fact, the phenomenon of fluctuation exists in everything in the universe. Even in nature on Earth, things are not perfectly regular, but slightly varied. This is technically called "1/f fluctuation," where f stands for fluctuation and frequency. Hiroshi Bando, M.D.

◆Supervisor: Dr. Hiroshi Bando Profile

Doctor of Medicine
Councilor of the Japan Society of Anti-Aging Medicine
Shikoku Branch Manager of the Japan Society for Integrative Medicine

Graduated from Tokushima University. After obtaining ECFMG certification, completed clinical training in family medicine in the U.S. His areas of expertise include anti-aging, carbohydrate restriction, music therapy, and sports medicine. Participated in the National Sports Festival as an ice skater (1999-2003). Chairperson of the 9th Japan Music Therapy Association Conference (2009). Silver medalist at the 3rd European International Piano Competition (EIPIC) in Japan (2012). Chairperson of the Japan Primary Care Association Conference (2017).

Editor-in-Chief of 4 English medical journals related to diabetes (2021). Author of over 30 books, over 2,000 publications, and over 250 English papers. Representative of "Shin-Rojin no Kai" (New Elders Association) Tokushima.
Official website: https://pianomed.org/

◆Track List
01. healing the brain
02. enveloping kindness
03. sleep story
04. How do you sleep?
05. deep psyche
06. in my bed
07. my dream
08. heart sound
09. sense of security and comfort
10. healing powers
11. relaxation of mind and body
12. brain rest
13. sounds that stir the heart
14. go to sleep
15. landscapes
16. clear calm
17. beautiful dream
18. easing anxiety
19. pleasant sleep
20. night Lights